WHITE BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (20.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHITE BREAD, WHITE
WHITE BREAD, WHITE is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.6g of protein, 26.5g of carbohydrates, and 10.3g of fat. It also contributes 20.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT PROTEIN, RESISTANT POTATO STARCH, FLAX MEAL, BAMBOO FIBER HIGH OLEIC SUNFLOWER OIL, YEAST, CULTURED WHEAT STARCH, PSYLLIUM HUSK, PEA FIBER, SALT, CITRIC ACID, WHOLE WHEAT FLOUR, ASCORBIC ACID.
Dietary Information
WHITE BREAD, WHITE is considered high-protein, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE BREAD, WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, WHITE BREAD, WHITE gets 343% of its calories from protein, 441% from carbohydrates, and 386% from fat. This is lower than most foods and comparable to fruits and vegetables.
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