WHITE BOIL IN BAG ENRICHED LONG GRAIN RICE, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 233 UG | 58% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (58% of Daily Value per 100g).
About WHITE BOIL IN BAG ENRICHED LONG GRAIN RICE, WHITE
WHITE BOIL IN BAG ENRICHED LONG GRAIN RICE, WHITE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 82.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
PRECOOKED PARBOILED LONG GRAIN RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), AND FOLIC ACID.
Dietary Information
WHITE BOIL IN BAG ENRICHED LONG GRAIN RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE BOIL IN BAG ENRICHED LONG GRAIN RICE, WHITE include Folate, total (58% DV) , Niacin (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, WHITE BOIL IN BAG ENRICHED LONG GRAIN RICE, WHITE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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