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Cap Pac — WHITE BEAN & MILLET SEED GLUTEN FREE BREAD, WHITE BEAN & MILLET SEED

Breads & Buns Cap Pac International, Inc. Branded
303 Calories
4.6g Protein
69.7g Carbs
2.3g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 197mg 9%
Total Carbohydrate 69.7g 25%
Dietary Fiber 15.2g 54%
Total Sugars 3.0g
Protein 4.6g 9%
Vitamin D 36mcg 180%
Calcium 152mg 12%
Iron 1.8mg 10%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 6%
Carbs 69.7g 91%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.8 MG 10%
Potassium, K 182 MG 4%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About WHITE BEAN & MILLET SEED GLUTEN FREE BREAD, WHITE BEAN & MILLET SEED

WHITE BEAN & MILLET SEED GLUTEN FREE BREAD, WHITE BEAN & MILLET SEED is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 69.7g of carbohydrates, and 2.3g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, POTATO STARCH, TAPIOCA STARCH, CHICORY ROOT, WHITE BEAN FLOUR, SORGHUM FLOUR, XANTHAN GUM, ORGANIC LIQUID WHOLE EGG, MILLET SEED, SUNFLOWER OIL, HONEY, CULTURED RICE FLOUR, YEAST, SALT

Dietary Information

WHITE BEAN & MILLET SEED GLUTEN FREE BREAD, WHITE BEAN & MILLET SEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 303 calories per 100 grams, WHITE BEAN & MILLET SEED GLUTEN FREE BREAD, WHITE BEAN & MILLET SEED gets 6% of its calories from protein, 92% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cap Pac — WHITE BEAN & MILLET SEED GLUTEN FREE BREAD, WHITE BEAN & MILLET SEED

See how Cap Pac — WHITE BEAN & MILLET SEED GLUTEN FREE BREAD, WHITE BEAN & MILLET SEED compares to other foods in terms of nutrition:

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