Know what is on your plate.
Ahold, WHEAT SPECIALTY CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About WHEAT SPECIALTY CRACKERS
Giant Wheat Specialty Crackers from Ahold USA contain 400 calories per 15g serving with 6.67g of protein and a solid 6.7g of fiber from a multi-grain blend of wheat, spelt, rye, barley, and flax. These crackers stand out as a good source of dietary fiber compared to standard crackers in the same category.
Ingredients
UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, WHEAT BRAN, SUGAR, GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), POPPY SEEDS, MINCED ONION, SALT, GARLIC POWDER, ONION POWDER, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE.
Dietary Information
WHEAT SPECIALTY CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT SPECIALTY CRACKERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHEAT SPECIALTY CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, WHEAT SPECIALTY CRACKERS
See how Ahold, WHEAT SPECIALTY CRACKERS compares to other foods in terms of nutrition:
- Ahold, WHEAT SPECIALTY CRACKERS vs Renaissance Food, HUMMUS & PITA CHIPS, ROASTED RED PEPPER
- Ahold, WHEAT SPECIALTY CRACKERS vs Renaissance Food, ROASTED RED PEPPER HUMMUS & PRETZEL CRISP
- Ahold, WHEAT SPECIALTY CRACKERS vs Fibergourmet, WHEAT THINABLES
- Ahold, WHEAT SPECIALTY CRACKERS vs Monde M.Y. San, CRACKER SANDWICH
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.