Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRESH & EASY, CRACKERS

Crackers & Biscotti FRESH & EASY Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About CRACKERS

Offered under the Fresh & Easy label, these seasoned crackers are baked from enriched wheat flour and finished with a savory rosemary and garlic blend. Per 100 g, they contribute 467 calories, 70 g carbohydrates, 20 g fat, and 6.7 g protein, with 3.3 g of fiber. Sunflower oil provides the primary fat source, while dextrose, maltodextrin, and natural flavor round out the seasoning profile. Leavened with ammonium and sodium bicarbonate for a light, crisp texture. A straightforward snacking option with Mediterranean-leaning herb notes; contains wheat gluten and is not suited for gluten-intolerant consumers.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SEASONING [DEXTROSE, MALTODEXTRIN, SPICES (INCLUDING ROSEMARY), ONION POWDER, GARLIC POWDER, SUGAR, DEHYDRATED GARLIC, SUNFLOWER OIL, NATURAL FLAVOR], SUGAR, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, INVERT SUGAR.

Dietary Information

Notable micronutrients in CRACKERS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CRACKERS gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH & EASY, CRACKERS

See how FRESH & EASY, CRACKERS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about CRACKERS
Hi! Ask me anything about CRACKERS, nutrition, recipes, health benefits, or meal ideas.