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FRESH & EASY, CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About CRACKERS
Offered under the Fresh & Easy label, these seasoned crackers are baked from enriched wheat flour and finished with a savory rosemary and garlic blend. Per 100 g, they contribute 467 calories, 70 g carbohydrates, 20 g fat, and 6.7 g protein, with 3.3 g of fiber. Sunflower oil provides the primary fat source, while dextrose, maltodextrin, and natural flavor round out the seasoning profile. Leavened with ammonium and sodium bicarbonate for a light, crisp texture. A straightforward snacking option with Mediterranean-leaning herb notes; contains wheat gluten and is not suited for gluten-intolerant consumers.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SEASONING [DEXTROSE, MALTODEXTRIN, SPICES (INCLUDING ROSEMARY), ONION POWDER, GARLIC POWDER, SUGAR, DEHYDRATED GARLIC, SUNFLOWER OIL, NATURAL FLAVOR], SUGAR, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, INVERT SUGAR.
Dietary Information
Notable micronutrients in CRACKERS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CRACKERS gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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