WHEAT SLICED BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 1.1 MG | 7% | |
| Folate, total | 11 UG | 3% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
About WHEAT SLICED BREAD, WHEAT
WHEAT SLICED BREAD, WHEAT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, POWDERED CELLULOSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, SALT, VINEGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, GUAR GUM, CALCIUM SULFATE, WHEAT STARCH, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL
Dietary Information
WHEAT SLICED BREAD, WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, WHEAT SLICED BREAD, WHEAT gets 20% of its calories from protein, 140% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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