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WHEAT FRENCH ARTISAN BREAD, WHEAT FRENCH

Breads & Buns Glencourt Inc. Branded
263 Calories
12.3g Protein
47.4g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.5mg 20%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 20%
Carbs 47.4g 76%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.5 MG 20%
Potassium, K 211 MG 4%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About WHEAT FRENCH ARTISAN BREAD, WHEAT FRENCH

WHEAT FRENCH ARTISAN BREAD, WHEAT FRENCH is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, MALTED WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FLAXSEED, MILLET, OAT FLAKES, SUGAR, SALT, DRIED WHEAT SOURDOUGH, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, WHEAT BRAN, ENZYMES (WHEAT), ASCORBIC ACID.

Dietary Information

WHEAT FRENCH ARTISAN BREAD, WHEAT FRENCH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT FRENCH ARTISAN BREAD, WHEAT FRENCH include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHEAT FRENCH ARTISAN BREAD, WHEAT FRENCH gets 19% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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