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Safeway, WHEAT ENRICHED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 79 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Riboflavin (55% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (20% DV).
About WHEAT ENRICHED BREAD
Oven Joy wheat enriched bread blends unbleached enriched wheat flour with whole wheat flour, molasses, and wheat bran to push the fiber count slightly above the plain white version. The molasses gives a faint dark sweetness that reads as more substantive than plain white bread, and the bran flecks add a bit of texture. Still firmly in the category of commercial enriched bread rather than a true whole grain loaf, but a step in that direction.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, LIQUID SUGAR, WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: SEA SALT, MOLASSES, WHEAT BRAN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.
Dietary Information
Notable micronutrients in WHEAT ENRICHED BREAD include Riboflavin (55% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , Iron, Fe (20% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHEAT ENRICHED BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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