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Know what is on your plate.

Flowers, WHEAT ENRICHED BREAD

Breads & Buns Flowers Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

269 Calories
7.7g Protein
50g Carbs
3.9g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 12%
Carbs 50g 81%
Fat 3.9g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).

About WHEAT ENRICHED BREAD

Home Pride wheat enriched bread made with unbleached enriched flour, whole wheat flour, rye flour, wheat bran, wheat gluten, molasses, and honey, with a small amount of butter and soybean oil. A 26g serving provides 269 calories per 100g, 7.69g protein, 50g carbohydrates, 3.85g fat, and 3.8g fiber. The blend of whole wheat, rye, and wheat bran provides more fiber than standard white bread. The molasses and honey give a subtle sweetness. Contains wheat, milk, and soy.

Ingredients

UNBLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT BRAN, WHEAT GLUTEN, MOLASSES, CONTAINS 2% OR LESS OF EACH OF TYHE FOLLOWING: SALT, BUTTER* (MADE FROM MILK), SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, HONEY, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXOIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MON- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, WHEAT STARCH, SOY LECITHIN, SOY FLOUR, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE

Dietary Information

Notable micronutrients in WHEAT ENRICHED BREAD include Thiamin (83% DV) , Riboflavin (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, WHEAT ENRICHED BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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