Hometown Food, WHEAT & ALMOND FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About WHEAT & ALMOND FLOUR
White Lily Wheat and Almond Flour from Hometown Food Company provides 367 calories per 30g serving with 13.33g of protein, 73.33g of carbs, 3.33g of fat, and 3.3g of fiber. Made from enriched wheat flour blended with blanched almonds, it delivers more protein than standard all-purpose flour and works well for baking.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLANCHED ALMONDS.
Dietary Information
Notable micronutrients in WHEAT & ALMOND FLOUR include Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, WHEAT & ALMOND FLOUR gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hometown Food, WHEAT & ALMOND FLOUR
See how Hometown Food, WHEAT & ALMOND FLOUR compares to other foods in terms of nutrition:
- Hometown Food, WHEAT & ALMOND FLOUR vs Quaker Oats, ENRICHED BLEACHED SELF-RISING FLOUR
- Hometown Food, WHEAT & ALMOND FLOUR vs Quaker Oats, YELLOW CORN MEAL, YELLOW
- Hometown Food, WHEAT & ALMOND FLOUR vs Glicks Food, UNBLEACHED ENRICHED, PRESIFTED HIGH GLUTEN FLOUR
- Hometown Food, WHEAT & ALMOND FLOUR vs Hometown Food, SELF-RISING FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.