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Smart & Final Iris, WHEAT 100% WHOLE BREAD, WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHEAT 100% WHOLE BREAD, WHEAT
First Street's 100% whole wheat bread is made with whole wheat flour as its base, sweetened lightly with honey and brown sugar for a mild, slightly hearty flavor. The loaf includes wheat bran for added texture and fiber, making it a more nutritious everyday option than white bread. Standard commercial preservatives and dough conditioners keep it shelf-stable and soft.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, HONEY, BROWN SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT BRAN, SALT, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, CITRIC ACID, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
WHEAT 100% WHOLE BREAD, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, WHEAT 100% WHOLE BREAD, WHEAT gets 18% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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