Buena Vista Food Products — WG Fruity Pancake Bowl, Strawberry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 315 MG | 14% |
About WG Fruity Pancake Bowl, Strawberry
WG Fruity Pancake Bowl, Strawberry is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.0g of carbohydrates, and 4.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberries, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [Cream (Milk), Salt], Baking Powder, Natural Vanilla Flavor. Contains less than 2% of: Modified Food Starch, Citric Acid, Natural Colors (Fruit and Vegetable Extracts), Carrageenan, Potassium Sorbate, Erythrobic Acid.
Calorie Breakdown
At 204 calories per 100 grams, WG Fruity Pancake Bowl, Strawberry gets 9% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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