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WG Fruity Pancake Bowl, Strawberry

Savoury Bakery Products Buena Vista Food Products Branded
204 Calories
4.6g Protein
38.0g Carbs
4.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 315mg 14%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.9g 7%
Total Sugars 13.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 38.0g 80%
Fat 4.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.7 MG 9%
Sodium, Na 315 MG 14%

Related Foods in Savoury Bakery Products

Food Calories Protein Carbs Fat
Totino's Triple Cheese Pizza Rolls 160 Count 249 5.2g 36.7g 9g Totino's Triple Cheese Pizza Rolls 50 Count 249 5.2g 36.7g 9g Totino's Cheese Frozen Pizza Rolls (50 Count) 255 5.1g 37.6g 9.4g Totino's Combination Frozen Pizza Rolls 50 Count 254 6.6g 35.6g 9.4g Totino's Pepperoni Frozen Pizza Rolls 50 Count 242 6.6g 35.3g 8.7g Totino's Triple Meat Pizza Rolls 50 Count 252 6.7g 35.8g 9.2g

About WG Fruity Pancake Bowl, Strawberry

WG Fruity Pancake Bowl, Strawberry is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 38.0g of carbohydrates, and 4.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.

Ingredients

Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberries, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [Cream (Milk), Salt], Baking Powder, Natural Vanilla Flavor. Contains less than 2% of: Modified Food Starch, Citric Acid, Natural Colors (Fruit and Vegetable Extracts), Carrageenan, Potassium Sorbate, Erythrobic Acid.

Calorie Breakdown

At 204 calories per 100 grams, WG Fruity Pancake Bowl, Strawberry gets 9% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WG Fruity Pancake Bowl, Strawberry

See how WG Fruity Pancake Bowl, Strawberry compares to other foods in terms of nutrition:

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