WG Fruity Pancake Bowl vs 42 PUFF PASTRY QUICHE NEUTRAL 4.25"
Nutrition comparison per 100 g serving
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WG Fruity Pancake Bowl wins in 5 out of 10 nutrient categories
WG Fruity Pancake Bowl: 5
vs
42 PUFF PASTRY QUICHE NEUTRAL 4.25": 3
(2 ties)
Overview
| Nutrient | WG Fruity Pancake Bowl | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | Winner |
|---|---|---|---|
| Calories | 204 cal | 501 cal | |
| Protein | 4.6 g | 8.1 g | |
| Carbs | 38.0 g | 0 g | |
| Fat | 4.6 g | 28.5 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Fruity Pancake Bowl | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WG Fruity Pancake Bowl | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 315 MG | 0 MG |