WG Fruity Pancake Bowl vs 480 MINI ROUND PATTY SHELL 1.25"
Nutrition comparison per 100 g serving
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WG Fruity Pancake Bowl wins in 5 out of 10 nutrient categories
WG Fruity Pancake Bowl: 5
vs
480 MINI ROUND PATTY SHELL 1.25": 2
(3 ties)
Overview
| Nutrient | WG Fruity Pancake Bowl | 480 MINI ROUND PATTY SHELL 1.25" | Winner |
|---|---|---|---|
| Calories | 204 cal | 536 cal | |
| Protein | 4.6 g | 8.6 g | |
| Carbs | 38.0 g | 0 g | |
| Fat | 4.6 g | 35.3 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Fruity Pancake Bowl | 480 MINI ROUND PATTY SHELL 1.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WG Fruity Pancake Bowl | 480 MINI ROUND PATTY SHELL 1.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 315 MG | 0 MG |