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WG Chicken, Turkey Pepperoni & Cheese

Sandwiches/Filled Rolls/Wraps Tasty Brands LLC Branded
227 Calories
15.4g Protein
24.9g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 667mg 29%
Total Carbohydrate 24.9g 9%
Dietary Fiber 0g 0%
Total Sugars 3.7g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 224mg 17%
Iron 1.5mg 8%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 32%
Carbs 24.9g 52%
Fat 8.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 224 MG 17%
Iron, Fe 1.5 MG 8%
Potassium, K 179 MG 4%
Sodium, Na 667 MG 29%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Chicken Salsa Verde Tamale 180 6.9g 19.4g 8.2g Shredded Beef Salsa Roja Tamale 193 7.6g 20.1g 8.8g Shredded Beef Salsa Roja Tamale 193 7.6g 20.1g 8.8g Shredded Beef Salsa Roja Tamale 193 7.6g 20.1g 8.8g Shredded Pork Salsa Roja Tamale 188 7.0g 18.4g 9.5g Shredded Pork Salsa Roja Tamale 187 7.2g 20.1g 8.3g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of Sodium, Na (29% DV).

About WG Chicken, Turkey Pepperoni & Cheese

WG Chicken, Turkey Pepperoni & Cheese is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 24.9g of carbohydrates, and 8.1g of fat. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Sub Roll (Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour,Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil,Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative),Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Sesame Seeds), Low-MoisturePart-Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid [Preservative],Sunflower Lecithin [Anti-Sticking Agent]), Chicken Breast (Chicken Breast, Water, Salt, Less Than2% Modified Food Starch, Potassium Lactate, Sodium Phosphates, Potassium Acetate, NaturalFlavoring), Turkey Pepperoni (Turkey, Pepperoni Seasoning [Corn Syrup, Spices {Mustard}, Paprika{Color}, Dextrose, Paprika Oleoresin {Color}, Garlic Powder, Spice Extractives, Smoke Flavoring],Water, Contains 2% Or Less Salt, Citric Acid, Dextrose, Carrageenan, Pepper, Sodium Nitrite).

Dietary Information

Notable micronutrients in WG Chicken, Turkey Pepperoni & Cheese include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, WG Chicken, Turkey Pepperoni & Cheese gets 27% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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