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WESTERN FAMILY, PREMIUM SMALL RED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About WESTERN FAMILY, PREMIUM SMALL RED BEANS
Western Family Premium Small Red Beans are canned cooked red beans packed with water, salt, and a small amount of calcium chloride to help maintain firmness. Per 100g: 80 calories, 14.4g carbs, 5.6g fiber, 4.8g protein, and no fat. A straightforward pantry staple for red beans and rice, chili, soups, and salads.
Ingredients
SMALL RED BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS).
Dietary Information
WESTERN FAMILY, PREMIUM SMALL RED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, WESTERN FAMILY, PREMIUM SMALL RED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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