WELSH CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About WELSH CHEDDAR CHEESE
WELSH CHEDDAR CHEESE is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.9g of protein, 6.1g of carbohydrates, and 29.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED COWS' MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES.
Dietary Information
WELSH CHEDDAR CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WELSH CHEDDAR CHEESE include Vitamin C, total ascorbic acid (48% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, WELSH CHEDDAR CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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