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ABBEN FARMS, WELSH CHEDDAR CHEESE

Cheese ABBEN FARMS Branded
404 Calories
22.9g Protein
6.1g Carbs
29.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 39%
Carbs 6.1g 10%
Fat 29.3g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About WELSH CHEDDAR CHEESE

Abben Farms Welsh Cheddar Cheese is produced from pasteurized cows' milk with vegetarian rennet and dairy cultures, representing a traditional British cheddar from Welsh milk herds. Per 100g, this cheese delivers approximately 400 calories, 25g protein, 0.5g carbohydrates, and 33g fat -- a concentrated source of calcium, phosphorus, and fat-soluble vitamins A and K2. Vegetarian rennet (microbial or plant-based) makes this suitable for lacto-vegetarians. Aged cheddar character typically includes sharp, tangy notes developed through the cheesemaking culture activity. Contains dairy; not suitable for vegans or those with milk allergy. A premium cheese option for cheeseboards, cooking applications, or pairing with ale and fruit preserves in the Welsh tradition.

Ingredients

PASTEURIZED COWS' MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES.

Dietary Information

WELSH CHEDDAR CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WELSH CHEDDAR CHEESE include Vitamin C, total ascorbic acid (48% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, WELSH CHEDDAR CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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