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Milton G. Waldbaum, CHEDDAR NATURAL CHEESE, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 709 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 652 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About CHEDDAR NATURAL CHEESE, CHEDDAR
Crystal Farms natural cheddar cheese made with pasteurized milk, cheese culture, salt, enzymes, and annatto color. A 23g serving has 391 calories per 100g equivalent, 21.7g protein, and 34.8g fat with 4.4g carbs, a classic American cheddar with full flavor.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.
Dietary Information
CHEDDAR NATURAL CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR NATURAL CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, CHEDDAR NATURAL CHEESE, CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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