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Milton G. Waldbaum, CHEDDAR NATURAL CHEESE, CHEDDAR

Cheese Milton G. Waldbaum Company Branded
391 Calories
21.7g Protein
4.4g Carbs
34.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 34.8g 45%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 709mg 55%
Iron 0mg 0%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 36%
Carbs 4.4g 7%
Fat 34.8g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 709 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 74 MG 2%
Sodium, Na 652 MG 28%

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Food Calories Protein Carbs Fat
Meijer, THIN SLICED SWISS CHEESE 375 0g 0g 28.1g Sargento, MILD CHEDDAR NATURAL CHEESE STICKS, MILD CHEDDAR 393 25g 3.6g 32.1g Sargento, MOZZARELLA LOW MOISTURE PART-SKIM NATURAL STRING CHEESE SNACKS, MOZZARELLA 286 28.6g 3.6g 21.4g Sargento, COLBY-JACK COLBY & MONTEREY JACK NATURAL CHEESE STICKS, COLBY-JACK 393 21.4g 3.6g 32.1g Galaxy Nutritional, MEXICAN STYLE SHREDS CHEESY BLISS 286 0g 25g 21.4g Galaxy Nutritional, CLASSIC PLAIN CREAM CHEESE ALTERNATIVE, CLASSIC PLAIN 267 3.3g 3.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR NATURAL CHEESE, CHEDDAR

Crystal Farms natural cheddar cheese made with pasteurized milk, cheese culture, salt, enzymes, and annatto color. A 23g serving has 391 calories per 100g equivalent, 21.7g protein, and 34.8g fat with 4.4g carbs, a classic American cheddar with full flavor.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

CHEDDAR NATURAL CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR NATURAL CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, CHEDDAR NATURAL CHEESE, CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum, CHEDDAR NATURAL CHEESE, CHEDDAR

See how Milton G. Waldbaum, CHEDDAR NATURAL CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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