CHEDDAR NATURAL CHEESE vs SALAD BLEND
Nutrition comparison per 100 g serving
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SALAD BLEND wins in 5 out of 11 nutrient categories
CHEDDAR NATURAL CHEESE: 2
vs
SALAD BLEND: 5
(4 ties)
Overview
| Nutrient | CHEDDAR NATURAL CHEESE | SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 21.7 g | 40 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 34.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR NATURAL CHEESE | SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR NATURAL CHEESE | SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 709 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 652 MG | 1,100 MG |