Ferndale Farmstead, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 599 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (26% DV).
About CHEESE
Artisan farmstead cheese by Ferndale Farmstead made with just milk, salt, cultures, and enzymes. Per 28.4g serving: 331 calories, 21.13g protein, 2.46g carbs, and 24.65g fat. A high-protein, minimal-ingredient cheese with excellent dairy flavor from small-batch production.
Ingredients
MILK, SALT, CULTURES, ENZYMES.
Dietary Information
CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 331 calories per 100 grams, CHEESE gets 26% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ferndale Farmstead, CHEESE
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