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Milton G. Waldbaum, MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (23% DV).
About MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD
Crystal Farms Monterey Jack cheese with roasted red peppers is a mild, creamy semi-hard cheese made with real peppers and parsley. Per 28g: 357 calories, 25g protein, 28.57g fat, and 3.57g carbs, a protein-rich cheese with no added starches.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, ROASTED RED PEPPERS, SALT, PARSLEY, ENZYMES.
Dietary Information
MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD include Calcium, Ca (41% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milton G. Waldbaum, MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD
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