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WEIS QUALITY, ORIGINAL COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About WEIS QUALITY, ORIGINAL COTTAGE CHEESE
Weis Quality Original Cottage Cheese builds its base from cultured pasteurized skim milk with added cream, whey protein concentrate, and a few stabilizers including xanthan gum and locust bean gum. Protein is the clear highlight here, and fat stays moderate from the cream. The texture is maintained by the gum blend, with sorbic acid and carbon dioxide keeping it shelf-stable longer. Good stirred into sauces, spooned over fruit, or eaten straight as a high-protein snack.
Ingredients
CULTURED PASTEURIZED SKIN MILK, MILK, CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Dietary Information
WEIS QUALITY, ORIGINAL COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, WEIS QUALITY, ORIGINAL COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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