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MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

Cheese Wal-Mart Stores, Inc. Branded
300 Calories
20g Protein
3.3g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 700mg 30%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 43%
Carbs 3.3g 7%
Fat 23.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Potassium, K 83 MG 2%
Sodium, Na 700 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CUBED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g LOWFAT COTTAGE CHEESE 0 0g 0g 0g PANEER 321 25g 3.6g 25g SWISS CHEESE 0 0g 0g 0g CREAM CHEESE FROSTING 424 3.0g 33.3g 30.3g SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR, SLAT, ENZYMES.

Dietary Information

MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA include Calcium, Ca (38% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA

See how MOZZARELLA WHOLE MILK CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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