WEIS QUALITY vs ORIGINAL RICOTTA CHEESE
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 11 nutrient categories
WEIS QUALITY: 5
vs
ORIGINAL RICOTTA CHEESE: 3
(3 ties)
Overview
| Nutrient | WEIS QUALITY | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 177 cal | |
| Protein | 11.5 g | 8.1 g | |
| Carbs | 4.4 g | 3.2 g | |
| Fat | 4.0 g | 14.5 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 381 MG | 89 MG |