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WEIS QUALITY, NONFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 83 MG | 7% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WEIS QUALITY, NONFAT MILK
Weis Quality Nonfat Milk is skim milk fortified with 2000 IU of vitamin A palmitate and 400 IU of vitamin D3 per quart, with no other additives. A 240ml serving provides 38 calories, 3.75g protein, 5.42g carbs, and no fat. Nonfat milk delivers the same calcium and protein as whole milk with essentially no fat, making it the lowest-calorie dairy milk option for everyday drinking, cooking, and cereal use.
Ingredients
SKIM MILK WITH 2000 I.U. VITAMIN A PALMITATE AND 400 I.U. VITAMIN D3 ADDED PER QUART.
Dietary Information
WEIS QUALITY, NONFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, WEIS QUALITY, NONFAT MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WEIS QUALITY, NONFAT MILK
See how WEIS QUALITY, NONFAT MILK compares to other foods in terms of nutrition:
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- WEIS QUALITY, NONFAT MILK vs Hiland, 2% REDUCED FAT MILK
- WEIS QUALITY, NONFAT MILK vs Wakefern Food, 1% LOW FAT MILK
- WEIS QUALITY, NONFAT MILK vs Superior-Dairy Fresh Milk, 2% REDUCED FAT MILK
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