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WEIS, KETTLE BLISTERED UNSALTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WEIS, KETTLE BLISTERED UNSALTED PEANUTS
Kettle-blistered unsalted peanuts from Weis, made with only Virginia-style peanuts and peanut oil. Per 28g serving: 643 calories, 28.6g protein, 17.9g carbohydrates, 57.1g fat, and 10.7g fiber. The kettle roasting process gives these peanuts a blistered exterior and deeper roasted flavor. One of the better high-protein, high-fiber snack options available in nut form.
Ingredients
VIRGINIA STYLE PEANUTS, PEANUT OIL.
Dietary Information
WEIS, KETTLE BLISTERED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, WEIS, KETTLE BLISTERED UNSALTED PEANUTS gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS, KETTLE BLISTERED UNSALTED PEANUTS
See how WEIS, KETTLE BLISTERED UNSALTED PEANUTS compares to other foods in terms of nutrition:
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