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WEIS, KETTLE BLISTERED UNSALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
643 Calories
28.6g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 28%
Carbs 17.9g 17%
Fat 57.1g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Star Snacks, IMPERIAL NUTS, LOW SALT MIXED NUTS 607 25g 17.9g 53.6g STAR SNACKS, HONEY ROASTED PEANUTS 500 14.3g 50g 32.1g Meijer, BUTTER FLAVORED MICROWAVE POPCORN, BUTTER 500 10g 53.3g 30g MARKETS OF MEIJER, ROASTED & SLATED ALMONDS 633 20g 20g 56.7g Krispak, HICKORY HARVEST FOODS, ORGANICS HALVES & PIECES WALNUTS 700 13.3g 3.3g 70g MARKETS OF MEIJER, RAW CASHEWS 567 16.7g 30g 43.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About WEIS, KETTLE BLISTERED UNSALTED PEANUTS

Kettle-blistered unsalted peanuts from Weis, made with only Virginia-style peanuts and peanut oil. Per 28g serving: 643 calories, 28.6g protein, 17.9g carbohydrates, 57.1g fat, and 10.7g fiber. The kettle roasting process gives these peanuts a blistered exterior and deeper roasted flavor. One of the better high-protein, high-fiber snack options available in nut form.

Ingredients

VIRGINIA STYLE PEANUTS, PEANUT OIL.

Dietary Information

WEIS, KETTLE BLISTERED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, WEIS, KETTLE BLISTERED UNSALTED PEANUTS gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, KETTLE BLISTERED UNSALTED PEANUTS

See how WEIS, KETTLE BLISTERED UNSALTED PEANUTS compares to other foods in terms of nutrition:

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