WEIS, JUMBO PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About WEIS, JUMBO PEAS
Weis Jumbo Peas are large green peas canned in water with a small amount of sugar and salt. Per 100g they have 56 calories, 3.2g protein, 9.6g carbs, 0.4g fat, and 2.4g fiber. The jumbo variety tends to be slightly softer and sweeter than standard canned peas. They are a versatile vegetable for soups, pot pies, rice dishes, and side salads.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
WEIS, JUMBO PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, WEIS, JUMBO PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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