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WEIS, BLANCHED SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
571 Calories
21.4g Protein
25g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 25g 26%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Giant Eagle, CRANBERRY HEALTH MIX 362 7.5g 52.5g 17.5g Giant Eagle, THE FARMERS MARKET, ROASTED JUMBO FANCY WHOLE CASHEWS 567 16.7g 30g 46.7g Waymouth Farms, PRODUCE SELECT, PECAN HALVES 697 9.1g 15.2g 72.7g Waymouth Farms, PUB GRUB SAVORY SNACKS 500 16.7g 43.3g 33.3g Waymouth Farms, ITALIAN PINE NUTS 600 32.5g 5g 50g Waymouth Farms, ROASTED & SALTED PUMPKIN SEEDS 567 23.3g 16.7g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About WEIS, BLANCHED SLIVERED ALMONDS

Weis Blanched Slivered Almonds contain a single ingredient: raw almonds. A 28 g serving provides 571 calories, 21.4 g of protein, 25 g of carbs, 50 g of fat, and 14.3 g of fiber. Blanched almonds have had their skins removed, resulting in a pale appearance and slightly milder flavor. Slivered almonds are commonly used in baking, salads, and rice dishes.

Ingredients

RAW ALMONDS.

Dietary Information

WEIS, BLANCHED SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS, BLANCHED SLIVERED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WEIS, BLANCHED SLIVERED ALMONDS gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, BLANCHED SLIVERED ALMONDS

See how WEIS, BLANCHED SLIVERED ALMONDS compares to other foods in terms of nutrition:

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