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WEGMANS, ORGANIC GOLDEN FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WEGMANS, ORGANIC GOLDEN FIGS
Wegmans Organic Golden Figs are dried figs made from a single ingredient: organic golden figs. Each 30g serving provides 300 calories, 70g carbs, and an outstanding 13.3g fiber, ranking them among the most fiber-dense dried fruit options available. A practical way to add natural sweetness and significant fiber to the diet.
Ingredients
DRIED GOLDEN FIGS*
Dietary Information
WEGMANS, ORGANIC GOLDEN FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEGMANS, ORGANIC GOLDEN FIGS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, WEGMANS, ORGANIC GOLDEN FIGS gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WEGMANS, ORGANIC GOLDEN FIGS
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