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Kid Vids Educational Entertainment, PAPAYA SPEARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About PAPAYA SPEARS
Nutty and Fruity Papaya Spears are dried papaya pieces preserved with sulphur dioxide and sweetened with added sugar. Per 100g they provide 350 calories, 87.5g carbohydrates, no protein or fat, and 5g fiber. The sulphur dioxide maintains the bright orange color and extends shelf life. A portable, sweet dried fruit snack commonly added to trail mixes, granola, or eaten on their own. Higher in sugar than unsweetened dried fruits due to the added cane sugar.
Ingredients
PAPAYA, SUGAR, SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
PAPAYA SPEARS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, PAPAYA SPEARS gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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