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Big Y, WEAVABLES, BAKED WHOLE WHEAT CRACKERS, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About WEAVABLES, BAKED WHOLE WHEAT CRACKERS, WHOLE WHEAT
Whole wheat woven crackers from Big Y, made with just whole wheat, soybean oil, and sea salt. Each 28 g serving has 429 calories, 10.71 g protein, 82.14 g carbs, 8.93 g fat, and 10.7 g fiber. Very high in fiber for a cracker, these suit cheese boards, dips, or standalone snacking for those seeking whole grain options.
Ingredients
WHOLE WHEAT, SOYBEAN OIL, SEA SALT.
Dietary Information
WEAVABLES, BAKED WHOLE WHEAT CRACKERS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEAVABLES, BAKED WHOLE WHEAT CRACKERS, WHOLE WHEAT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WEAVABLES, BAKED WHOLE WHEAT CRACKERS, WHOLE WHEAT gets 10% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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