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Know what is on your plate.

Schnuck, WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM, BEACH BUM COCONUT RUM

Ice Cream & Frozen Yogurt Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

237 Calories
3.2g Protein
26.9g Carbs
12.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 8%
Carbs 26.9g 62%
Fat 12.9g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 81mg 4%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0g 0%
Total Sugars 23.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 151 MG 3%
Sodium, Na 81 MG 4%

About WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM, BEACH BUM COCONUT RUM

Culinaria Beach Bum Coconut Rum Ice Cream blends coconut rum-flavored cream base with pineapple swirls and toasted graham cracker ribbons. Each 93 g serving provides 237 kcal, 3.2 g protein, 26.9 g carbs, and 12.9 g fat, a tropical-themed creamy frozen dessert.

Ingredients

MILK, CREAM, LIQUID SUGAR, SKIM MILK, BUTTERMILK, PINEAPPLE SWIRLS [CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, TURMERIC (COLOR)], GRAHAM CRACKER SWIRLS [GRAHAM CRACKER (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), SALT, SOY LECITHIN], CORN SYRUP, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

Calorie Breakdown

At 237 calories per 100 grams, WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM, BEACH BUM COCONUT RUM gets 5% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schnuck, WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM, BEACH BUM COCONUT RUM

See how Schnuck, WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM, BEACH BUM COCONUT RUM compares to other foods in terms of nutrition:

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