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International Dairy Queen — CHOCOLATE REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE

Ice Cream & Frozen Yogurt International Dairy Queen, Inc. Branded
253 Calories
3.5g Protein
28.7g Carbs
13.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 11.5g 57%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 63mg 3%
Total Carbohydrate 28.7g 10%
Dietary Fiber 1.1g 4%
Total Sugars 24.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 8%
Carbs 28.7g 63%
Fat 13.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 0.8 MG 5%
Sodium, Na 63 MG 3%

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Supervalu — GELATO, CHOCOLATE TRUFFLE 200 4.2g 30.8g 7.5g United Dairy Farmers — PREMIUM QUALITY ICE CREAM, CHOCOLATE TRUFFLE 264 4.6g 32.7g 12.7g Ahold — FROZEN YOGURT, PEACH 162 4.4g 27.9g 3.7g Prairie Farms — ICE CREAM, BLACK WALNUT 209 3.5g 25.6g 10.5g Prairie Farms — ICE CREAM, BUTTER PECAN 221 3.5g 24.4g 12.8g Prairie Farms — ICE CREAM, COUNTRY VANILLA 198 3.5g 24.4g 10.5g

About CHOCOLATE REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE

DQ Chocolate Reduced Fat Ice Cream Bar, a milk-based ice cream coated in a coconut oil and dutch-process cocoa shell. An 87g bar has 253 calories, 3.45g of protein, 28.74g of carbs, 13.79g of fat, and 1.1g of fiber. The reduced fat ice cream interior is made from milkfat, nonfat milk, and corn syrup, stabilized with carob bean and guar gum. Contains milk and soy. A familiar grab-and-go frozen dessert format.

Ingredients

INGREDIENTS: REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE. COATING: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR.

Calorie Breakdown

At 253 calories per 100 grams, CHOCOLATE REDUCED FAT ICE CREAM BARS DIPPED IN CHOCOLATE FLAVORED COATING, CHOCOLATE gets 5% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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