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PROYO, LOW FAT ICE CREAM

148 Calories
12.4g Protein
22.2g Carbs
1.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 111mg 5%
Total Carbohydrate 22.2g 8%
Dietary Fiber 3.7g 13%
Total Sugars 11.1g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 34%
Carbs 22.2g 62%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.9 MG 5%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About LOW FAT ICE CREAM

A high-protein low-fat ice cream from ProYo, formulated with whey protein concentrate, inulin fiber, and xylitol as a partial sweetener to reduce sugar while boosting protein. Per 100 g, it provides 148 calories, 12.4 g protein, 22.2 g carbohydrates, and 1.2 g fat, with 3.7 g fiber -- a notably favorable macro profile for a frozen dessert. The toffee pieces include butter, coconut oil, almonds, and inulin for crunch and sweetness. Cocoa processed with alkali and dark chocolate syrup add depth. An 81 g serving is a single-serve portion. Contains milk, tree nuts (almonds). The xylitol is toxic to dogs. Inulin and xylitol at high intake may cause digestive discomfort. Suitable for fitness-focused consumers seeking a lower-fat dessert with substantial protein.

Ingredients

SKIM MILK, WHOLE MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), INULIN, SUGAR, TOFFEE (SUGAR, BUTTER [CREAM, SALT], INULIN, COCONUT OIL, BROWN SUGAR, ALMONDS, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN), COCOA PROCESSED WITH ALKALI, DARK CHOCOLATE SYRUP (SUGAR, WATER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CITRIC ACID), NATURAL FLAVORS.

Dietary Information

LOW FAT ICE CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, LOW FAT ICE CREAM gets 33% of its calories from protein, 60% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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