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LOW FAT ICE CREAM

Ice Cream & Frozen Yogurt PROYO Branded
148 Calories
12.4g Protein
22.2g Carbs
1.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 111mg 5%
Total Carbohydrate 22.2g 8%
Dietary Fiber 3.7g 13%
Total Sugars 11.1g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 34%
Carbs 22.2g 62%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.9 MG 5%
Sodium, Na 111 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CARAMEL CHEESECAKE PECAN LIGHT ICE CREAM CONES, CARAMEL CHEESECAKE PECAN 224 7.1g 30.6g 10.6g LOADED WITH CRUNCHIES INSIDE & OUT LAYERS OF CHOCOLATE AND VANILLA FLAVORED ICE CREAM WITH THICK RICH FUDGE, CHOCOLATE FLAVORED CRUNCHIES AND CREAMY WHIPPED ICING ICE CREAM CAKE, LOADED WITH CRUNCHIES INSIDE & OUT 284 4.5g 36.6g 13.4g VANILLA WITH CHOCOLATE SWIRL VANILLA FLAVORED REDUCED ICE CREAM WITH M&M'S MINIS CHOCOLATE CANDIES AND CHOCOLATE SWIRL FUN CUPS, VANILLA WITH CHOCOLATE SWIRL 236 3.6g 32.7g 10.9g VANILLA CHOCOLATE COOKIE TOPPED WITH VANILLA ICE CREAM, DIPPED IN LUSCIOUS DARK CHOCOLATE COOKIE SQUARES, VANILLA 380 3.8g 38.0g 22.8g UNICORN DREAM PINK FRUITY PREMIUM ICE CREAM WITH SOUR BLUE RASPBERRY SWIRL, FROSTING SWIRL AND GLITTER CANDY BITS, UNICORN DREAM 253 2.3g 32.2g 12.6g HONEYCOMB FRENCH ICE CREAM, HONEYCOMB 269 3.4g 25.2g 16.8g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About LOW FAT ICE CREAM

LOW FAT ICE CREAM is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 22.2g of carbohydrates, and 1.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, WHOLE MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), INULIN, SUGAR, TOFFEE (SUGAR, BUTTER [CREAM, SALT], INULIN, COCONUT OIL, BROWN SUGAR, ALMONDS, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN), COCOA PROCESSED WITH ALKALI, DARK CHOCOLATE SYRUP (SUGAR, WATER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CITRIC ACID), NATURAL FLAVORS.

Dietary Information

LOW FAT ICE CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, LOW FAT ICE CREAM gets 33% of its calories from protein, 60% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

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