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Giant Eagle, WASABI SOYBEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (33% DV).
About WASABI SOYBEANS
Market District Wasabi Soybeans are dried edamame coated in a wasabi-seasoned wheat and glutinous rice shell. Per 30g serving: 400 calories, 43.33g protein, 30g carbs, 13.33g fat, and 23.3g fiber. The extraordinary protein and fiber numbers reflect the dense soybean base, making these one of the most protein-rich snacks in the category, with a sharp wasabi kick that suits those who enjoy bold flavors.
Ingredients
EDAMAME, WHEAT FLOUR, GLUTINOUS RICE, SUGAR, PALM OIL, WASABI POWDER (MALTODEXTRIN, WASABI OIL, CORNSTARCH).
Dietary Information
WASABI SOYBEANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI SOYBEANS include Iron, Fe (33% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WASABI SOYBEANS gets 43% of its calories from protein, 30% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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