WASABI SOYBEANS vs DARK CHOCOLATE CRANBERRIES
Nutrition comparison per 100 g serving
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WASABI SOYBEANS wins in 9 out of 10 nutrient categories
WASABI SOYBEANS: 9
vs
DARK CHOCOLATE CRANBERRIES: 0
(1 ties)
Overview
| Nutrient | WASABI SOYBEANS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 43.3 g | 4.4 g | |
| Carbs | 30 g | 68.9 g | |
| Fat | 13.3 g | 22.2 g | |
| Fiber | 23.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SOYBEANS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | WASABI SOYBEANS | DARK CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 44 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Sodium, Na | 767 MG | 0 MG |