Know what is on your plate.
Target, WASABI SOY ALMONDS, WASABI SOY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About WASABI SOY ALMONDS, WASABI SOY
WASABI SOY ALMONDS, WASABI SOY is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, WASABI POWDER, TOCOPHEROLS (PRESERVATIVE), NATURAL SMOKE FLAVOR.
Dietary Information
WASABI SOY ALMONDS, WASABI SOY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI SOY ALMONDS, WASABI SOY include Calcium, Ca (22% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, WASABI SOY ALMONDS, WASABI SOY gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, WASABI SOY ALMONDS, WASABI SOY
See how Target, WASABI SOY ALMONDS, WASABI SOY compares to other foods in terms of nutrition:
- Target, WASABI SOY ALMONDS, WASABI SOY vs Hammond's Candies Since 1920, BURNT SUGAR PECANS
- Target, WASABI SOY ALMONDS, WASABI SOY vs Snyder's-Lance, WHITE CHEDDAR CHEESE POPCORN, WHITE CHEDDAR CHEESE
- Target, WASABI SOY ALMONDS, WASABI SOY vs Snyder's-Lance, LANCE, RANCH PEANUTS
- Target, WASABI SOY ALMONDS, WASABI SOY vs MARIANI NUT COMPANY, WALNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.