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United Natural, WASABI PEAS, WASABI

Chips, Pretzels & Snacks United Natural Foods, Inc. Branded
433 Calories
16.7g Protein
66.7g Carbs
10g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 66.7g 24%
Dietary Fiber 16.7g 60%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 66.7g 71%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 600 MG 13%
Sodium, Na 433 MG 19%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HERR'S, POTATO POPPED CHIPS 393 7.1g 71.4g 8.9g HERR'S, RIPPLES POTATO CHIPS 489 7.5g 56.4g 28.2g HERR'S, SOURDOUG BITE SIZE HARD PRETZELS 333 10g 76.7g 0g HERR'S, KETTLE COOKED POTATO CHIPS 472 5.7g 56.6g 28.3g Small Fry, ROUTE 11 POTATO CHIPS, KETTLE COOKED POTATO CHIPS, SALT & VINEGAR 536 7.1g 57.1g 28.6g Snyder's-Lance, SNYDER'S OF HANOVER, 25% LESS FAT YELLOW CORN TORTILLA CHIPS 500 7.1g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About WASABI PEAS, WASABI

Woodstock Wasabi Peas are green peas coated in a crispy shell of corn starch, rice flour, and cane sugar, then seasoned with a wasabi blend containing mustard powder, yeast extract, and white pepper. Per 100g they deliver 433 calories, 16.7g protein, 66.7g carbohydrates, 10g fat, and a notable 16.7g fiber. The combination of crunch, heat, and fiber makes them a satisfying savory snack.

Ingredients

GREEN PEAS, CORN STARCH, RICE FLOUR, CANE SUGAR, PALM OIL, SEA SALT, WASABI (MUSTARD POWDER, YEAST EXTRACT, CORN STARCH, CANE SUGAR, SEA SALT, MALTODEXTRIN, BAKING POWDER, WHITE PEPPER POWDER).

Dietary Information

WASABI PEAS, WASABI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI PEAS, WASABI include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WASABI PEAS, WASABI gets 15% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural, WASABI PEAS, WASABI

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