WASABI PEAS vs BETTER MADE
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 7 out of 11 nutrient categories
WASABI PEAS: 7
vs
BETTER MADE: 3
(1 ties)
Overview
| Nutrient | WASABI PEAS | BETTER MADE | Winner |
|---|---|---|---|
| Calories | 433 cal | 565 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 66.7 g | 49.4 g | |
| Fat | 10 g | 40 g | |
| Fiber | 16.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI PEAS | BETTER MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | WASABI PEAS | BETTER MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 433 MG | 612 MG |