Krause Gentle, WASABI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About WASABI PEAS
Wasabi Peas from Kum & Go are a crunchy coated green pea snack with a sharp heat from wasabi. At 30g, they deliver 367 calories, 13.33g protein, 53.33g carbs, 6.67g fat, and 3.3g fiber. The protein and fiber combination makes them a more satisfying alternative to typical chips.
Ingredients
GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, YELLOW 5, BLUE 1.
Dietary Information
Notable micronutrients in WASABI PEAS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, WASABI PEAS gets 15% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Krause Gentle, WASABI PEAS
See how Krause Gentle, WASABI PEAS compares to other foods in terms of nutrition:
- Krause Gentle, WASABI PEAS vs BRAMI, CHILI LIME LUPINI SNACK, CHILI LIME
- Krause Gentle, WASABI PEAS vs Good Health Natural Products, SEA SALT VEGGIE STIX, SEA SALT
- Krause Gentle, WASABI PEAS vs Earthly Treats, CHEDDAR CAULIFLOWER STALKS, CHEDDAR
- Krause Gentle, WASABI PEAS vs Wegmans Food, PINK HIMALAYAN SEA SALT & VINEGAR FLAVORED POTATO CHIPS, PINK HIMALAYAN SEA SALT & VINEGAR
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