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Frito-Lay, POTATO SNACKS, SEA SALT

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
3.6g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 65%
Fat 28.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 607 MG 13%
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Kellogg, MOA BURGER FLAVORED WAVY POTATO CRISPS, MOA BURGER 536 3.6g 57.1g 32.1g UTZ Quality, GLUTEN FREE SEA SALT PRETZELS, SEA SALT 393 3.6g 71.4g 10.7g Emerald Kitchen, SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS, SEA SALT & VINEGAR 368 19.6g 53.6g 8.2g Herr, RIDGED POTATO CHIPS 536 7.1g 53.6g 32.1g Bubba's, 'NANA CHIPS, BLAZING BUFFALO 559 2.9g 50g 35.3g Circle K Stores Inc. Division of Alimentation Couche-Tard, SWEET MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUE 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About POTATO SNACKS, SEA SALT

Lay's Sea Salt Potato Snacks from Frito-Lay are made from dried potatoes, vegetable oil, potato starch, sea salt, and turmeric. Each 28g serving delivers 536 calories, 60.71g of carbohydrates, 28.57g of fat, 3.57g of protein, and 3.6g of fiber. A lightly seasoned, crunchy potato snack with a clean, minimal ingredient list.

Ingredients

DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), POTATO STARCH, SEA SALT, AND TURMERIC.

Dietary Information

Notable micronutrients in POTATO SNACKS, SEA SALT include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POTATO SNACKS, SEA SALT gets 3% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, POTATO SNACKS, SEA SALT

See how Frito-Lay, POTATO SNACKS, SEA SALT compares to other foods in terms of nutrition:

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