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Know what is on your plate.

Frito-Lay, FLAVORED POTATO CHIPS, SWEET & SMOKIN' BARBECUE

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 1,179mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 1,179 MG 25%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About FLAVORED POTATO CHIPS, SWEET & SMOKIN' BARBECUE

Ruffles Sweet and Smokin Barbecue Flavored Potato Chips from Frito-Lay are ridged chips seasoned with chipotle chile, brown sugar, molasses, honey, and natural smoke flavor, delivering 571 calories, 7.14g protein, and 32.14g fat per 28g serving. The layered sweet-smoky seasoning gives these chips a bold barbecue character.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SWEET SMOKIN' BBQ SEASONING (SUGAR, SALT, BROWN SUGAR, SPICES [INCLUDING CHIPOTLE CHILE PEPPER], MOLASSES, ONION POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TOMATO POWDER, MALTODEXTRIN [MADE FROM CORN], SODIUM DIACETATE, SUNFLOWER OIL, CITRIC ACID, PAPRIKA EXTRACTS, CORN STARCH, GARLIC POWDER, NATURAL FLAVOR [CONTAINS MILK, INCLUDING NATURAL SMOKE FLAVOR AND NATURAL ROASTED CHIPOTLE FLAVOR], HONEY, AND HYDROLYZED CORN PROTEIN).

Dietary Information

Notable micronutrients in FLAVORED POTATO CHIPS, SWEET & SMOKIN' BARBECUE include Sodium, Na (30% DV) , Potassium, K (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAVORED POTATO CHIPS, SWEET & SMOKIN' BARBECUE gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, FLAVORED POTATO CHIPS, SWEET & SMOKIN' BARBECUE

See how Frito-Lay, FLAVORED POTATO CHIPS, SWEET & SMOKIN' BARBECUE compares to other foods in terms of nutrition:

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