Frito-Lay — RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR
Ruffles Loaded Bacon and Cheddar Potato Chips from Frito-Lay are ridged chips seasoned with a bold combination of bacon and cheddar cheese flavoring. Each 28g serving has 571 calories, 7.14g protein, 53.57g carbs, 35.71g fat, and 3.6g fiber, a calorie-dense, fiber-containing snack chip with a hearty loaded potato skin-inspired flavor.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), BACON & CHEDDAR LOADED POTATO SKINS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SOUR CREAM [CULTURED CREAM, SKIM MILK], WHEY, DRIED ONION, MONOSODIUM GLUTAMATE, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], SKIM MILK, CORN OIL, CANOLA OIL, SUGAR, BUTTERMILK, YEAST EXTARCT, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, DEXTROSE, SPICE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE], BUTTER [CREAM, SALT], SODIUM CASEINATE, GARLIC POWDER, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], AND BACON FAT).
Dietary Information
Notable micronutrients in RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR include Sodium, Na (26% DV) , Potassium, K (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR
See how Frito-Lay — RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR compares to other foods in terms of nutrition:
- Frito-Lay — RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR vs Herr — BAKED MULTIGRAIN CRISPS, CHEDDAR CHEESE
- Frito-Lay — RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR vs Sports Licensing Solutions — LIVE LOVE SNACK, POPPED MULTIGRAIN SUPERSNACK, KALE & SEA SALT, KALE & SEA SALT
- Frito-Lay — RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR vs BBM Chocolate Distributors — GESHER, SNACK PACK, BARBEQUE, BARBEQUE
- Frito-Lay — RUFFLES, POTATO CHIPS, LOADED BACON & CHEDDAR, LOADED BACON & CHEDDAR vs Sports Licensing Solutions — LIVE LOVE SNACK, POPPED MULTIGRAIN SUPERSNACK, SEA SALT & VINEGAR, SEA SALT & VINEGAR
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.