Nabisco Food — WASABI HONEY NUTTY SNACK MIX, WASABI HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 435 MG | 9% | |
| Sodium, Na | 913 MG | 40% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About WASABI HONEY NUTTY SNACK MIX, WASABI HONEY
Planters Wasabi Honey Nutty Snack Mix combines four components: wasabi-coated crispy peanut crunchers with real wasabi and soy sauce solids, honey roasted peanuts, whole grain wheat squares with barley malt extract, and garlic sesame sticks with bulgur wheat and sesame seeds. A 23g serving has 522 calories per 100g, 17.39g protein, 47.83g carbs, 30.43g fat, and 8.7g fiber. The wasabi coating uses both real wasabi and horseradish for heat, and dried beet and turmeric color the sesame sticks naturally.
Ingredients
CRISPY COATED PEANUT CRUNCHER (PEANUTS, POTATO STARCH, RICE FLOUR, SUGAR, PEANUT OIL, TAPIOCA FLOUR, SALT, CORNSTARCH, HORSERADISH, MODIFIED CORNSTARCH, ONION POWDER, CITRIC ACID, SOY SAUCE SOLIDS [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, YEAST EXTRACT, ARTIFICIAL COLORS [YELLOW 5 LAKE, BLUE 1 LAKE], GINGER, NATURAL FLAVOR [INCLUDING EXTRACTIVES OF MUSTARD], WASABI), HONEY ROASTED PEANUT (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), WHEAT SQUARE (WHOLE GRAIN WHEAT, SUGAR, SALT, BARLEY MALT EXTRACT, CARAMEL COLOR), GARLIC SESAME STICK (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, DRIED GARLIC, DRIED BEET AND TURMERIC [COLOR]).
Dietary Information
WASABI HONEY NUTTY SNACK MIX, WASABI HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI HONEY NUTTY SNACK MIX, WASABI HONEY include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 522 calories per 100 grams, WASABI HONEY NUTTY SNACK MIX, WASABI HONEY gets 13% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — WASABI HONEY NUTTY SNACK MIX, WASABI HONEY
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