WASABI HONEY NUTTY SNACK MIX vs SMOKED PORK RINDS
Nutrition comparison per 100 g serving
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SMOKED PORK RINDS wins in 7 out of 14 nutrient categories
WASABI HONEY NUTTY SNACK MIX: 5
vs
SMOKED PORK RINDS: 7
(2 ties)
Overview
| Nutrient | WASABI HONEY NUTTY SNACK MIX | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 522 cal | 571 cal | |
| Protein | 17.4 g | 64.3 g | |
| Carbs | 47.8 g | 0 g | |
| Fat | 30.4 g | 35.7 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI HONEY NUTTY SNACK MIX | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | WASABI HONEY NUTTY SNACK MIX | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 913 MG | 1,929 MG |