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Weis, WASABI COATED GREEN PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About WASABI COATED GREEN PEAS
Weis Wasabi Coated Green Peas are crunchy pea snacks coated in a cornstarch shell flavored with wasabi, liquid sugar, and palm oil. A 30g serving provides 400 calories per 100g, 20g of protein from the pea base, 63.3g of carbs, 10g of fat, and 3.3g of fiber. The wasabi coating adds noticeable heat and a savory bite. A higher-protein snack alternative to chips for those who enjoy bold, spicy flavors.
Ingredients
WASABI COATED GREEN PEAS (GREEN PEAS, CORNSTARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SALT, ARTIFICIAL COLORS: FD&C YELLOW NO.5, & BLUE NO. 1).
Dietary Information
WASABI COATED GREEN PEAS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI COATED GREEN PEAS include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WASABI COATED GREEN PEAS gets 20% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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