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WASABI COATED GREEN PEAS vs VEGETABLE CHIPS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
WASABI COATED GREEN PEAS: 4 vs VEGETABLE CHIPS: 4 (2 ties)

Overview

Nutrient WASABI COATED GREEN PEAS VEGETABLE CHIPS Winner
Calories 400 cal 325 cal
Protein 20 g 2.5 g
Carbs 63.3 g 55 g
Fat 10 g 10 g Tie
Fiber 3.3 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WASABI COATED GREEN PEAS VEGETABLE CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 7.5 MG

Minerals

Mineral WASABI COATED GREEN PEAS VEGETABLE CHIPS Winner
Calcium, Ca 133 MG 50 MG
Iron, Fe 3.6 MG 1.8 MG
Sodium, Na 600 MG 308 MG
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