WASABI COATED GREEN PEAS vs ROASTED & SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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WASABI COATED GREEN PEAS wins in 6 out of 10 nutrient categories
WASABI COATED GREEN PEAS: 6
vs
ROASTED & SALTED PLANTAIN CHIPS: 2
(2 ties)
Overview
| Nutrient | WASABI COATED GREEN PEAS | ROASTED & SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 10 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI COATED GREEN PEAS | ROASTED & SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI COATED GREEN PEAS | ROASTED & SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 600 MG | 250 MG |