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Stater Bros — WALNUTS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Stater Bros. Markets Inc. Branded
643 Calories
14.3g Protein
14.3g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 64.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SRIRACHA RANCH PEANUTS, SRIRACHA 643 21.4g 17.9g 53.6g McIlhenny — SPARTAN, TRAIL MIX 500 10.7g 57.1g 28.6g McIlhenny — SPARTAN, FRUIT & NUT TRAIL MIX 429 7.1g 67.9g 16.1g Snyder's-Lance — SWEET 'N CRUNCHY PREMIUM POPCORN, CARAMEL 486 2.9g 51.4g 34.3g Snyder's-Lance — PREMIUM POPCORN, MOVIE THEATER BUTTER 480 6g 52g 28g McIlhenny — TENDER WHITE POPCORN 333 12.1g 81.8g 4.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WALNUTS HALVES & PIECES

Stater Bros. Walnuts Halves and Pieces are a single-ingredient nut product delivering 643 calories, 14.29g protein, 14.29g carbs, 64.29g fat, and 7.1g fiber per 28g serving. Walnuts are particularly high in polyunsaturated fats and provide a meaningful amount of plant-based protein and fiber in a small serving. Add to salads, oatmeal, or baked goods, or eat as a standalone snack.

Ingredients

WALNUTS.

Dietary Information

WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, WALNUTS HALVES & PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros — WALNUTS HALVES & PIECES

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