Diamond Foods Holdings — WALNUT BLEND HEIRLOOM WALNUTS, DRIED CHERRIES, AND DRIED CRANBERRIES, WALNUT BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About WALNUT BLEND HEIRLOOM WALNUTS, DRIED CHERRIES, AND DRIED CRANBERRIES, WALNUT BLEND
Diamond of California walnut blend with heirloom walnuts, dried cherries, and cranberries. A 29g serving yields 517 calories, 6.9g protein, 48.28g carbs, 34.48g fat, and 6.9g fiber. The sweet-tart dried fruit complements the mild bitterness of raw walnuts, making this a balanced trail mix option or a topping for oatmeal and yogurt.
Ingredients
WALNUTS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC CHERRIES (ORGANIC TART CHERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), POTATO STARCH.
Dietary Information
WALNUT BLEND HEIRLOOM WALNUTS, DRIED CHERRIES, AND DRIED CRANBERRIES, WALNUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 517 calories per 100 grams, WALNUT BLEND HEIRLOOM WALNUTS, DRIED CHERRIES, AND DRIED CRANBERRIES, WALNUT BLEND gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Diamond Foods Holdings — WALNUT BLEND HEIRLOOM WALNUTS, DRIED CHERRIES, AND DRIED CRANBERRIES, WALNUT BLEND
See how Diamond Foods Holdings — WALNUT BLEND HEIRLOOM WALNUTS, DRIED CHERRIES, AND DRIED CRANBERRIES, WALNUT BLEND compares to other foods in terms of nutrition:
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